The Biggest Loser - Season 7

This year I became addicted to The Biggest Loser... my fave team was the father/son team of Ron & Mike... Ron (the dad & the sickest contestant) has been obese his whole life and hadn't weighed under 300 pounds since he was a teen. Mike is 18 (the youngest contestant) and was close to 400 pounds, well on his way to following his father's health patterns.

BEFORE:

Mike After: (what a cute kid)

Ron After: (He lost over 200 pounds!)

So, if they can lose 200 pounds then I certainly can lose 5 or 10, right???? It just takes discipline and hard work...

Until next time....